Get the Credit: Physical Recreation

Boys may gain two activity Credits in Physical Recreation in the same session. Training periods for gaining each Credit will cover 12 practical sessions each of a minimum of 30 minutes actual instruction. Boys should be expected to wear suitable kit (e.g. shorts, vest and gym shoes).

As a guide to possible progression:

Grade I

• Programme from Warm up exercises

• Relays

• Minor games

• Potted Sports

 Grade II

• Warm up exercises (start with these in each session)

• Circuit training and events as in Grade I.

 Grade III

• Warm up exercises (start with these in each session) As for Grade II but including more advanced work.

 A record of weekly activities should be kept. This is expected to show a wide variety of activities.

Throughout a good standard of punctuality, keenness and behaviour is to be expected. further each member should show an improvement during the period and achieve a standard of performance appropriate to his age and development.  

A clear improvement in standard should be seen as they progress from Grade to Grade